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I am sure every one of us encounters different sort of minor stress to major crisis in daily life and it’s completely normal to have stress until and unless it affects our daily activities. Stress is nothing but imbalance of lifestyle and energy in our body. In process of searching happiness, stress becomes part andContinue reading “5 METHODS ONE MUST KNOW WHEN DEALING WITH STRESS”

“health is wealth” Tashi Delek to you all my lovely readers, I am Pema, born in a small village from eastern part of Tibet but educated and grown up in the giant Holly land of India. Being studied science in Nursing and have exposed to various patients who go through different kind of health issuesContinue reading “Introduce Yourself”