Category Archives: Health

your are at the right place if you are looking for diet shifting tips Adopting and living a healthier lifestyle might seem almost impossible to do in this fast food generation. Balancing nutrition, exercise, and inner happiness! Here I invited my friend Ms. Zalina to give us some friendly advice on her personal journey fromContinue reading “ARE YOU THINKING OF CHANGING YOUR LIFESTYLE?”

Yes, if you don’t choose your child’s eating habit wisely now on their health is at risk By Pema Yangtso,B.Sc Nursing, ICM Student December 14,2019 Do you know your child’s physical and mental health status?  Have you ever asked about their days in school? Now a day, children spend more time on playing with technologyContinue reading “Millennial At Risk Of Major Health Issues”