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5 METHODS ONE MUST KNOW WHEN DEALING WITH STRESS

I am sure every one of us encounters different sort of minor stress to major crisis in daily life and it’s completely normal to have stress until and unless it affects our daily activities. Stress is nothing but imbalance of lifestyle and energy in our body. In process of searching happiness, stress becomes part andContinue reading “5 METHODS ONE MUST KNOW WHEN DEALING WITH STRESS”

ARE YOU THINKING OF CHANGING YOUR LIFESTYLE?

your are at the right place if you are looking for diet shifting tips Adopting and living a healthier lifestyle might seem almost impossible to do in this fast food generation. Balancing nutrition, exercise, and inner happiness! Here I invited my friend Ms. Zalina to give us some friendly advice on her personal journey fromContinue reading “ARE YOU THINKING OF CHANGING YOUR LIFESTYLE?”

Millennial At Risk Of Major Health Issues

Yes, if you don’t choose your child’s eating habit wisely now on their health is at risk By Pema Yangtso,B.Sc Nursing, ICM Student December 14,2019 Do you know your child’s physical and mental health status? Have you ever asked about their days in school? Now a day, children spend more time on playing with technologyContinue reading “Millennial At Risk Of Major Health Issues”

Introduce Yourself

“health is wealth” Tashi Delek to you all my lovely readers, I am Pema, born in a small village from eastern part of Tibet but educated and grown up in the giant Holly land of India. Being studied science in Nursing and have exposed to various patients who go through different kind of health issuesContinue reading “Introduce Yourself”